exercise, focus

Today I closed my eyes and biked for 10 minutes. I don’t think I’ve ever biked that fast/focused on biking while biking/practiced meditation and visualizing what I was going to do next. Before biking, I was going to fall asleep either from fatigue or post-dinner lag. Now I’m wide awake. Exercise is the way to go if you’re feeling drowsy and need to recharge.


About ivtravels

I like questions, dreaming, doing things, and trying new experiences. Ask me.
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