Today I closed my eyes and biked for 10 minutes. I don’t think I’ve ever biked that fast/focused on biking while biking/practiced meditation and visualizing what I was going to do next. Before biking, I was going to fall asleep either from fatigue or post-dinner lag. Now I’m wide awake. Exercise is the way to go if you’re feeling drowsy and need to recharge.
-
Archives
- October 2014
- September 2014
- June 2014
- May 2014
- April 2014
- March 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- September 2011
- August 2011
- July 2011
- April 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
-
Meta