sigh. sometimes a break will do the trick.
A poem. a laugh. a short article. standing up. drinking water.
Unrelated note: More often than not ___________ (fill in your blank): My blank: Regarding fear and procrastination: the thing that drives procrastination= fear that the task is super difficult. Reality (retrospect): the task was overcomplicated in its inception. There was no real reason to fear the task. The only thing to do is de-construct it, simplify it, and start.