week review (09-23 thru 09-29)

+ set up a more efficient work station (minimize finding things and in-between time = more thinking time)
+ exercised 2X this week
+ took a risk and asked a question that i didn’t want to ask
+ engaged in one lecture
– do not sit still, (despite setting up these nice systems, it doesn’t make a difference if the main thing, sitting and focusing and learning doesn’t happen)
– too much time wasted on Facebook, gmail, and small stupid things
– moody about people

goals coming week:
-post lecture: themes + sentences encompassing the thought
-read ahead, prepare at least 1 question for each lecture to ask aloud
-“nothing is either good or bad, but thinking makes it so” (be nice to people, but don’t overthink things about people)
-more QT, less email
-mindful meditation

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About ivtravels

I like questions, dreaming, doing things, and trying new experiences. Ask me.
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